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Chiropractic Care in Pontypool
Understand Your Pain. Move With Confidence
Whether you're dealing with pain, stiffness or an injury that keeps getting in the way, we'll start by understanding what's going on. Your care is personalised to you, with clear explanations, hands-on treatment and practical advice to help you move forward.
5.0 Google Rating | GCC Registered Chiropractor
What is chiropractic care?
Chiropractic care focuses on problems affecting your muscles, joints and movement. It starts with understanding your symptoms, how they're affecting you and what may be contributing to them.
At Move Free, your care isn't based on a one-size-fits-all approach. Following a thorough assessment, we'll explain what we've found and discuss the options that may be appropriate for you.
Treatment may include hands-on chiropractic techniques, soft-tissue work, and movement and exercise advice, depending on your individual needs.
The goal is simple: help you understand your problem, move with more confidence and get back to the things that matter to you.
Your First Chiropractic Appointment
Your first appointment is 60 minutes, so there’s plenty of time to listen,
assess and explain without rushing.
1. Consultation
2. Assessment
3. Explanation & Next Steps
We discuss your symptoms, health history, lifestyle and goals.
A physical examination may include movement, strength, neurological and orthopaedic testing where appropriate.
You will receive a clear explanation of the findings and recommendations for the most appropriate next steps.
Treatment may begin at the first appointment where clinically appropriate and with your consent.
​What might my treatment involve?
There’s no one-size-fits-all treatment at Move Free. Your care will depend on your assessment, preferences and what is appropriate for you.
Hands-On Care
Treatment may include joint mobilisation, manipulation, and soft-tissue techniques where appropriate.
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Movement & Exercise Advice
You may be given simple exercises, mobility work or practical advice to help you manage your symptoms between appointments.
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Clear Explanations
You'll understand what we've found, what may be contributing to your symptoms and what you can do about it.
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Your Progress Guides Your Care
We'll reassess how you're responding and adapt your care accordingly. There are no predetermined treatment plans.
Frequently asked questions
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