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ABOUT KRZYS
Helping You Move Better, Feel Stronger and Stay Active
Personalised chiropractic care, sports massage and rehabilitation built around your goals, lifestyle and level of activity.
12 +
Years of Experience
MChiro | Level 5 Sports Massage | Dry Needling | Advanced Soft Tissue Therapy
Meet Krzys Klinowski
A Passion for Helping People Move Freely
I’m Krzys Klinowski, a GCC-registered chiropractor and sports massage therapist with more than 12 years of experience helping people move better, manage pain and return to the activities they enjoy. My approach combines careful assessment, clear explanations, hands-on treatment and personalised rehabilitation. I take the time to understand what is affecting you, explain the findings in plain language, and build a plan around your goals, lifestyle, and level of activity. Whether you want to return to sport, move more comfortably at work, or simply feel more confident in your body, my aim is to help you make practical, lasting progress.
Our Story
Move Free Pontypool was created to offer care that feels personal, clear and practical.
After more than 12 years working in sports massage and soft-tissue therapy, I wanted to build a clinic that brought together hands-on treatment, chiropractic care, rehabilitation and honest advice in one place.
My aim is simple: take time to listen, explain what may be contributing to the problem, and create a plan that fits the person, not just the painful area.
Move Free is built for people who want to move with more confidence, stay active and understand what they can do to help themselves.
Why I Do This
Helping people move better is more than a job to me. I know how much pain and restricted movement can affect confidence, work, training, sleep and everyday life.
I enjoy helping people understand what may be contributing to their problem and giving them a clear plan forward. Care should feel honest, practical and focused on long-term improvement, not dependency.
My goal is simple: help you feel informed, supported and more confident in your movement.
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What we stand for
Clear and Honest Communication
You will receive straightforward explanations, realistic expectations and practical advice.
Evidence-Informed Practice
Care is guided by current research, clinical experience and your individual circumstances.
Community Focus
We're proud to serve Pontypool and the surrounding areas, helping our neighbours live healthier, more active lives.
Patient-Centred Care
Every appointment is built around your needs, goals and preferences.
Excellence in Practice
We continuously develop our skills and stay up to date with the latest research to provide you with the best possible care.
Qualifications and Professional Memberships
Your health is in safe hands. We maintain the highest professional standards with ongoing training and certification.
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Master of Chiropractic University of South Wales - WIOC
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GCC Registered Chiropractor
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Member of the British Chiropractic Association
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Level 5 Sports and Remedial Massage
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Dry Needling
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Advanced Soft Tissue Therapy
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Osteopathic Spinal Manipulation
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Injury Rehabilitation and Exercise Prescription
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TMJ and Jaw Pain Management
Our Approach
More Than Hands-On Treatment
Good care is not only about what happens on the treatment table. My approach combines assessment, hands-on care, education and rehabilitation to help you understand the problem and take an active role in your recovery.
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Thorough assessment
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Clear explanation of findings
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Personalised treatment
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Rehabilitation and exercise guidance
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Regular progress reviews
Book your consultation today and take the first step towards better movement, greater confidence, and a clear plan for the future.
